Believe in yourself, and you just never know...

October 06, 2026

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Location:

Austin,TX,USA

Member Since:

Jun 07, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2006 – London Marathon – 3:42

2007 – London Marathon – 3:49

2008 –Austin Marathon – 3:19.20

2009 – 3M Half Marathon – 1:29.20

2009 – Austin Marathon – 3:23

2009 – San Antonio Marathon – 3:36

2010 – Steamtown Marathon – 3:17:56 (PR)

2011 - Austin Marathon - 3:27

2012 - London - 3:27 

Short-Term Running Goals:

Break all my PRs during the Austin FIT Distance Challenge:

10K - 40:41

10 miles - 68:02

1/2 Maration - Decker - 1:30:30

1/2 Marathon - 3M - 1:29:25

30K - 2:30

Marathon - 3:17

Long-Term Running Goals:

Break 3 hours for the marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
VFF Spyridon Green Lifetime Miles: 125.41
Saucony Kinvara TR2 Lifetime Miles: 22.85
Newton Motion III - #1 Lifetime Miles: 125.05
Newton Distance III S - #1 Lifetime Miles: 87.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

Ahhhhhhhhhhhhhh...that was my reaction this morning at 6:30am.  I could not believe that my alarm had failed to go off again.  Well it went off, but on silent mode...thanks iPhone!!

 Ok enough of feeling sorry for myself.  I pulled myself together, ate a banana, drank a 32oz Powerade Zero, and I was ready to hit the trail.  I decided to follow part of the Gazelles route...although backwards...so that I wouldn't have to do the whole thing on the trail.  The first 2 miles were flat, but then there were some good rolling hills for the next few miles.  I rejoined the trail at around 9 1/2 miles.  I then did the remainder fo the 10 mile loop, and jogged back to the apartment for just around 19 miles.  I was one short of my target, but 19 miles on your own, when its hot, is a tough mental challenge.

Best moment of the run came with just under 2 miles to go.  I was really struggling and then I started to see people with Gatorade bottles....I thought...where did all these people get those?  I turned the next bend and there like a mirage was a crew of people giving away 20oz bottles of the stuff.  I don't know what flavor it was, but it was cool liquid with electrolytes...nothing...and I mean nothing...has ever tasted that good!! 

Newton Motion (1) Miles: 19.00
Weight: 0.00Calories: 0.00
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