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St. George Marathon

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.6630.200.000.004.0042.86
Adidas Boston Classic #8 Miles: 10.66Adidas Boston Classic #9 Miles: 28.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.004.000.000.000.006.00

Adidas Boston Classic #8 Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

40 minutes upright bike

(Wanted to swim so so so badly, but I can study while I ride the bike, so I rode. Blah.)

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.660.000.000.000.004.66

4.66 easy miles with a pick up towards the end

Adidas Boston Classic #8 Miles: 4.66
Comments(14)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

2 mile jog with my Ry! :) :) :)

Here we go!!!

Adidas Boston Classic #9 Miles: 2.00
Comments(2)
Race: St. George Marathon (26.2 Miles) 03:27:02
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

J SGM  J

Just really happy right now.

Ran the race I wanted to. My pace did slow from mile 20 to the finish, but I was okay with that. We were all in the same boat ... it was HOT, and I was running the best I could for that moment. I turned on some tunes (compliments of Fonz's "help dull the pain" collection) and held on for dear life. :)

It was great to run a bit with Matt (best physiology prof EVER), Larry and Lyman. It was also quite satisfying to slap Slick as hard as I could on his buttocks around mile 22 (payback).

It has been a wonderful running season. I accomplished more than I thought I could. I PR'd and ended up placing 3rd overall in the Slam. The plaque was really nice and I received a $50 gift card to Wasatch Running as well. Nice!!!

As always, it was so good to spend time with friends. There were so many of us that met up at the buses that we almost filled one entirely by ourselves. VERY COOL!!

** Quick question: Why is it that each time I could tell that someone was about to throw up (happened 4 times) that I told myself: "Teena, don't look" AND THEN I PROCEEDED TO LOOK????

A HUGE CONGRATS TO

SO MANY OF YOU WHO KICKED

THAT COURSE'S TRASH!!!

Splits: 7:56, 7:52, 7:41, 7:33, 7:45, 7:16, 7:25, 8:58/Veyo, 8:24, 8:20, 8:34, 8:04, 7:39, 7:53, 7:22, 7:23, 7:34, 7:37, 8:12, 7:55, 7:17 (105 seconds ahead of schedule ... then BAM ... started to slow down considerably and walk through aid stations), 8:13, 8:16, 7:52, 8:12, 8:10, 1:43  

Adidas Boston Classic #9 Miles: 26.20
Comments(48)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.6630.200.000.004.0042.86
Adidas Boston Classic #8 Miles: 10.66Adidas Boston Classic #9 Miles: 28.20
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