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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 28, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0015.0015.00

morning 

Sprint at the gym with Annie :)

20K bike, 5K elliptical, 750 meter swim

I LOVE having such a cool SIL/friend!!! :)

afternoon

75 minute mtn biking with Ry at Corner Canyon (BST)

SO MUCH FUN!!!!

 

Leg continuing to improve. Pn and swelling decreasing. Have high hopes that I will be able to run a little this weekend. :) 

  

 

Comments
From DaleG on Wed, May 30, 2012 at 11:09:25 from 71.199.57.238

Very cool. Sounds like you're recovering well from Ogden.

From Rhett on Wed, May 30, 2012 at 14:44:49 from 170.215.58.122

Be patient with the running and keep up the great tri prep. Looks like you had a lot of fun on Memorial Day with those workouts.

From timp on Fri, Jun 01, 2012 at 08:59:04 from 144.189.100.27

yeah looks fun- heal up quick!

From glidergirl on Fri, Jun 01, 2012 at 20:46:39 from 70.196.192.135

Helloooo? Hope all is well and your pain is getting better!

From Teena Marie on Fri, Jun 01, 2012 at 21:48:44 from 174.27.218.198

Thank you for the kind words everyone. I will update my blog sometime this weekend. My internship has me CRAZY busy. Still babying my leg. It is improving but not nearly as fast as I would like it to (partly because I am on my feet non-stop ... cannot be avoided with my internship). Thanks again for the nice comments. Hope all is well with everyone. I definitely need to hear more about little Cooper!!! :)

From Smooth on Wed, Jun 06, 2012 at 09:18:10 from 69.54.63.225

Miss you! See you soon!

From RAD on Thu, Jun 14, 2012 at 17:43:54 from 98.202.23.178

You must be crazy busy! Nice workouts Teena...you don't have to blog them, I know they're all killer :)

From Teena Marie on Sat, Jun 16, 2012 at 12:46:12 from 174.27.218.198

Rachel~

Yes, I have definitely been crazy busy. Sadly, even though I have been working out I have not been able to run since the Ogden Marathon (4 weeks ago today). I had pain for several days before the race and knew that it was a risk to race it. Sadly, it ended up being worse than I had expected. I sure did a number on my hip! :( :( :( With that said, I am rehabbing it to the best of my ability under the circumstance. (I have been working between 50 - 60 hours each week on my internship which is constant weight bearing including transferring patients who are 2.5 times my size. Not the best circumstances to rest my hip under. BUT ... I love my internship, other than the hours, and am learning SO MUCH!!) :) :) :)

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