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December 27, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 28, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.005.335.33

bike: 7 miles, 4:3 intervals 8/4

swim: 800 meters

Joke that one of my patient's told me today went something like this:

Q: What do you do if you cross a half parrot half shark specimen?

A: Who cares. But if it says, "Polly wants a cracker you better well give the *#@! thing a *#@! cracker!"

(And he used the explicitives without shame and then proceeded to laugh straight from his belly. I kid you not! It totally cracked me up!)

I LOVE it when people laugh so whole-heartedly!!!!

Comments
From Matt Schreiber on Thu, May 28, 2015 at 22:23:07 from 66.17.112.31

Awesome joke! Good to see you back on the blog! :)

From DaleG on Thu, May 28, 2015 at 22:28:23 from 66.135.12.187

It's good to know there are still some people with a good sense of humor!

From Rob Murphy on Thu, May 28, 2015 at 22:49:47 from 24.10.247.181

Wow! It's good to have you back. I know you're busy and all, but try to find 2 minutes a day for the FRB.

OK?

From Teena Marie on Fri, May 29, 2015 at 21:45:58 from 67.2.17.194

Thanks, Matt, Dale and Rob! :-)

Nice to hear from all of you. I freely admit that I thought I had umph enough in my soul to keep my workouts consistent without the use of a blog. Unfortunately, it became way to easy to skip workouts on account of my pitiful excuses. :-)

I'm not looking for anything crazy, just enough exercise and push to make me feel like me sans the excuses. :-)

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