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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.500.000.000.004.005.50

I think I am hurt. :(

When I started my run this morning something didn't feel quite right. About 1 mile in I felt a sharp burning pain in my left anteriomedial tibial approximately 2/3rds proximal to my ankle. No! I have felt this pain before. This poor lower leg has had it's fair share of problems, including: a prior stress fx, plantar fasciitis, anterior compartment syndrome, and medial gastroc tear. Even though I do what I can to prevent injury here the repetitive stress is just too much for it to handle oft times. I am convinced it stems back to my ACL repair (yep, way back in the day when they repaired the ACL instead of reconstruct it --1986). The repair was done before my growth plates were closed and I am fairly certain this is the biggest problem my little left leg faces.

I stopped running and hopped on the bike. During my ride I convinced myself it was probably just some funky nerve ing and hopped back on the treadmill. First few steps weren't bad then bam ... It was back. Finished on the elliptical which was pain free. I am really hoping that it is merely a stress reaction and not fracture and that 1-2 weeks of relative rest will be adequate but am prepared for longer.

Ogden full is likely out but if I am smart I will still be ready for the steeplechase and Spartan.

Guessing I was running a little funky for fear of re injuring my calf, the faster miles certainly did not help. Dang.

Happy Monday anyway, all. :)

------------------

Run 1.5 miles

Spin 30 minutes

Elliptical 20 minutes

Comments
From Smooth on Mon, Mar 04, 2013 at 07:18:54 from 67.2.127.125

Oh Teena! I am so so so sorry to hear your little leg is having a hard time, again! :( You are so smart and so dang tough! I hope it is just going through stress and not injured and you will be stronger and healthier soon!

Have a great day/week! Love you! :)

From Kam on Mon, Mar 04, 2013 at 09:24:25 from 68.66.163.179

Darn it! That's not a happy Monday unless you are indefatigable Teena. Fingers crossed for no sfx...

From Teena Marie on Mon, Mar 04, 2013 at 15:53:43 from 75.165.251.79

SSF~

No worries!! I'm totally okay with it. I have no time goals this year so that isn't a factor. Plus, Ry and I will be in Vegas mountain biking Red Rock all next week so I will be having TONS of fun. We'll see what the next couple of weeks bring. :) :) :)

Kam~

At least mountain biking season is almost here!!! :) :) :) No worries, it has been a pretty good day overall. :)

From Andrea on Wed, Mar 06, 2013 at 15:01:18 from 72.37.171.52

Sorry to hear about the shin pain...you are being very smart by taking it easy for a couple weeks. It's getting warmer so biking outside soon!!

From Teena Marie on Fri, Mar 08, 2013 at 15:46:05 from 75.165.251.79

Thanks, Andrea. I'm definitely looking forward to some biking in the mountains. :)

From Tara on Fri, Mar 08, 2013 at 15:48:30 from 75.169.137.213

GEEZO! Hopefully it's not too serious. Happy biking makes happy legs. You'll be back to abusing those legs in no time:)

From timp on Sat, Mar 09, 2013 at 18:11:25 from 99.110.188.230

that stinks Teena! - heal up and have fun biking!

From Teena Marie on Mon, Mar 11, 2013 at 21:59:32 from 24.234.186.162

Tara and Tim~

It's not too bad. It's already feeling a ton better, so hopefully I caught it in its reaction phase instead of stress fracture phase! ;) I may try a couple miles in a day or two. 9 days off so far and I have noticed that I am not babying it anymore. GREAT sign! :)

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