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November 20, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 12, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.006.0011.00

Another wonderful day in Red Rock. :)

A little over two hours mtn biking on the new Route 33 trail and Dead horse loop. I was a little nervous but it was AWESOME! Followed by 43 minutes of trail running, I think it was around 5 miles. Leg felt pretty dang good! I could feel a sensation that felt like some sort of tissue stretching but it did not hurt. :) I will continue to run every other day until I can consistently run 60 minutes with zero pain (that is if I continue to feel this good). Happy day!! :)

Brooks Pure Flow - Teal Miles: 5.00
Comments
From timp on Wed, Mar 13, 2013 at 17:39:56 from 99.110.188.230

Very cool! Have fun

From Smooth on Wed, Mar 13, 2013 at 19:18:06 from 71.35.240.19

sounds like you're enjoying your Spring break immensely! :)

From Teena Marie on Wed, Mar 13, 2013 at 22:05:43 from 24.234.186.162

Thanks Tim and Smooth :)

I absolutely love mountain biking!!!!!! :) :) :)

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