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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 08, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.008.008.00

60 minutes spin, kilamanjaro simulation

30 minutes elliptical

ST: core

Comments
From Rhett on Mon, Mar 11, 2013 at 10:15:17 from 74.41.249.102

How's that leg feeling Teena. Keep being nice to it till it feels better.

From Teena Marie on Mon, Mar 11, 2013 at 21:56:01 from 24.234.186.162

Rhett~

Leg is feeling really good. Think I may try an itty-bitty trail run in a day or two. :)

How are you feeling?

From Rhett on Mon, Mar 11, 2013 at 22:37:58 from 184.10.178.70

My leg fees peRfectly fine surprisingly enough. I am going to do a full 3 week recovery from my marathon without running though. Sounds like you had a great bike ride today.

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