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November 05, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 23, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 miles

SLS

prone hip ext

hip ext / ER 

Brooks PureConnect 4 Miles: 6.00
Comments
From Tom Slick on Mon, Jun 29, 2015 at 08:18:59 from 168.179.158.193

Is it hot enough for you all down there in St Geo? What's your next conquest?

From Teena Marie on Wed, Jul 01, 2015 at 16:33:44 from 74.211.17.37

It's definitely HOT!!! But it sounds like it is not as hot as it is for Rhett. So I am grateful for that!

SGM is next. You?

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