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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 05, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.003.001.000.000.006.00

6 miles, AP 7:47

ST: upper body

Brooks Pure Flow - Angel Blue Miles: 6.00
Comments
From Smooth on Tue, Feb 05, 2013 at 07:30:43 from 71.35.231.124

Good morning, SSF! Nice workout! Have a great day! :)

From DaleG on Tue, Feb 05, 2013 at 09:32:17 from 98.202.43.67

Nice pace.

From Rhett on Tue, Feb 05, 2013 at 16:01:57 from 74.41.239.14

Nice pace.

From Rhett on Tue, Feb 05, 2013 at 16:02:29 from 74.41.239.14

Hey I didn't read Dale's comment before I posted that. I guess it must be true.

From Teena Marie on Wed, Feb 06, 2013 at 16:08:06 from 75.165.251.79

Thanks, All. :)

(SSF, it was super fun getting your cute post during my early class. Thanks. :))

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