morning 45 minutes mtb'ing w/Ry in SG on my favorite Bear Claw Poppy Trail :) afternoon 135 minutes mtb'ing in Vegas at Red Rock on the Late Night Trail (both loops). SO AMAZINGLY FUN!!!! 3 running trail miles on the Late Night Trail (running after the 2 hours and 15 minutes on the bike felt very weird) LOVING RED ROCK and Vegas!!! Ry and I are having so much fun!!! :) (It is really hard to know how to convert my mtb'ing miles to crosstraining miles because the uphills can be grueling but the downhills are just plain fun (not much cardio other than the pounding of the heart out of pure excitement/fear going down). A total of three hours on the mtb but I am only counting 7 cross training miles. :)
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