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November 20, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 01, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0012.0012.00

a.m.

30 minutes upright bike

1/2 mile swim

**Thanks for the mangos Fonz. They were so so so good!

work

Lower body strength training while working out with a patient -- sweet (love it when I can get some exercises in that way ... plus, my boss is the best and I can always ask him if I am doing them correctly, what other ones would be good, etc.)

** Everytime I go to work I remember why I am going to school and realize that it will be so worth it. I feel very lucky (and very tired). :)

p.m.

70 minutes elliptical 

Comments
From RivertonPaul on Tue, Mar 02, 2010 at 14:48:40 from 67.42.27.114

Nice perspective that you remember why school will be worth it.

From Smooth on Tue, Mar 02, 2010 at 22:41:14 from 174.23.198.220

Work sounds like a win-win thing for you! SO happy you're able to do that. And yes school will be so worth it! YOU are going to be an AWESOME PT!!! LOVE YOU!

From Rhett on Wed, Mar 03, 2010 at 13:00:23 from 74.41.249.102

I'm jealous that you get to work out at work, and I'm very impressed with all the working out you did yesterday. I bet you slept well last nigh.

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