Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 26, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
7.00
0.00
0.00
3.00
0.00
10.00
am
2 miles warm up, 3 miles really hard, 1 mile cool down
pm
4 easy miles
ST: hip abductors/lateral rotators
Brooks Pure Connect Miles: 6.00
Adidas Supernova Glide - Red Miles: 4.00
Comments
From RAD on Mon, Mar 26, 2012 at 13:43:19 from 98.202.23.178
that AM up there is just begging for a follow up PM... :)
Nice miles Teena!
From glidergirl on Mon, Mar 26, 2012 at 15:41:36 from 155.100.9.11
Haha, yah, I want to see the PM. :) I'm still in awe of last week's efforts, great job!
From Teena Marie on Mon, Mar 26, 2012 at 22:06:42 from 174.27.199.63
Rachel and Brooke~
Nothing exciting as far as exercise today. Just one of those blah Mondays. Oh well. :)
From RAD on Mon, Mar 26, 2012 at 22:10:11 from 98.202.23.178
I actually JUST logged on here (waiting for hubby to finish cleaning out his work closet) and almost posted that I STILL didn't see a PM to your AM! :)
Glad you got it in despite the Monday blues.
From Teena Marie on Mon, Mar 26, 2012 at 22:19:28 from 174.27.199.63
Rachel~
Yes, I am glad I got it in. I think this week at school has me a bit stressed since I got very little studying done over the weekend. Stink! ;)
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