THE MOST FUN I HAVE
HAD ON
AN 18 MILER
EVER EVER EVER!!!!
I wish every long run could be like this! Last night I had a sore throat and a bad headache and was worried that I would have to back out of this one. I was so happy when I woke up and the sore throat was gone. Yes, the headache was still there, but it was not as intense, and only needed a nice long run with Smooth to leave entirely!!! :) :) :)
Thank you SSF for today. I had more fun than I can possibly express. LOVED every mile!!! YES --- EVERY SINGLE ONE (seriously -- how often can someone say that when talking about a long run). You are the BESTEST BESTEST BESTEST!!!!
AND ... I had two firsts today:
1. FIRST TIME EVER to run such a long run without any NSAIDS!!!!
2. FIRST TIME EVER to run over 40 miles a week without any NSAIDS!!!!
J J J J J J
Also, I would like to give a shout out to my boy, Ry ...
HAPPY BIRTHDAY!!! |