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December 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Jan 21, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	0.00	0.00	6.00

6 miles - AP: 8:57

*** Was going to run a few more miles this evening when Kelli said I shouldn't. But then she followed up her statement with this, "But I know you will anyway ... so ... have a great run!"

SO ... I'm NOT running!!!!!

How do you like that Kel??? (Love ya!)

Comments

From Smooth on Thu, Jan 21, 2010 at 23:26:06 from 174.23.232.65

Hah!!! The reverse psychology worked!!! See you in 16 hrs. Can hardly wait!!! YaHoo!!! LLL LLL LLL LLL LLL LLL LLL

From Kelli on Thu, Jan 21, 2010 at 23:27:42 from 71.219.89.82

I am still not convinced. I will be back to check this blog in an hour.

From Kelli on Thu, Jan 21, 2010 at 23:29:02 from 71.219.89.82

OH----I just noticed your new goals. Now you have to get me in to Ogden I guess so we can run it for fun. THEN, lets go for 3:15 in St George!!!!!

From Teena Marie on Thu, Jan 21, 2010 at 23:31:23 from 174.52.45.85

Okay ... I am seriously going back and forth on getting on the treadmill or not. I was just planning on running super slow, and I need to go over some diagrams for anatomy. It would be perfect!!!!

SSF -- I have been trying to call you for an hour! Your cell phone goes straight to voicemail and your home phone has been busy!!! Love you!!!!

From Teena Marie on Thu, Jan 21, 2010 at 23:33:17 from 174.52.45.85

Oh yeah ... let's make that our mission ... getting you in Ogden!!! But there is NO STINKIN' WAY that I will ever train to run a 3:15 at SGM!!! YOU MUST BE OUT OF YOUR MIND!!!!

From Kelli on Thu, Jan 21, 2010 at 23:34:33 from 71.219.89.82

OH, I knew you would run!!!!

OKAY, I am going to go down with Emily so she does not have to drive alone. She is a little freaked about the weather. BUT I think we will get there at about the same time (5:30ish) so you will see me soon enough. I know I am really cool and that is a long time to wait, but you can do it!!!!

From Kelli on Thu, Jan 21, 2010 at 23:36:05 from 71.219.89.82

Yes, you will. You are already crazy, you are doing the slam. Might as well get really crazy and go for 3:15 with me!!! If I can try for it, you can!

From Teena Marie on Thu, Jan 21, 2010 at 23:36:41 from 174.52.45.85

Should we all meet up for dinner somewhere? Or meet at the timeshare?

You are cool, Kel. And we will miss you on the drive up terribly!!!!

From Teena Marie on Thu, Jan 21, 2010 at 23:37:34 from 174.52.45.85

NO STINKIN' WAY!!! NO NO NO NO NO!!!!

It is going to take everything I have to get a sub 3:30!!!! I am not kidding!!!!

From Kelli on Thu, Jan 21, 2010 at 23:38:53 from 71.219.89.82

I think we will be getting there about the same time, so let's for sure do dinner. I will call you when we are back on 1-15 from dropping off her kids and we will see where we both are.

Okay, 3:30 first, then 3:15.

From RAD on Fri, Jan 22, 2010 at 00:47:26 from 67.172.229.125

Just my two cents about the marathon...run Park City as a fun run! It is SO hilly that no one will be tempted to 'race' it - Ogden you might be tempted! Plus, I got to do that with Smooth last year and it truly is a treasured marathon memory for me!!

From Rhett on Fri, Jan 22, 2010 at 11:58:05 from 216.67.211.75

Tavel safely. See you guys tomorrow.

You sure showed Kelli. :)

I'm sure your legs will thank you tomorrow morning with a good fast run.

From Kelli on Fri, Jan 22, 2010 at 12:19:14 from 71.219.89.82

She did not run---it is a miracle!

From Brent on Fri, Jan 22, 2010 at 12:55:22 from 168.178.30.194

T NA NA - time for blogging is done, put that mental toughness to work at Painters, are you running with a seeing eye dog? It may be tough to keep your peepers open.

STay kool, Fast, B of BS Rools out

From MarcE on Fri, Jan 22, 2010 at 17:53:35 from 206.225.68.76

Very smart pace. You'll have fresh legs on Saturday! Good luck!!!

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