Create.

Teena...Sorry to hear your kids are sick. Seems like no matter how hard I avoid getting sick, I still get sick. I sanitize like crazy and do all kinds of other stuff, but it never fails.

Nice job on the run. You're looking really strong

You want me to take them to the doc.? Can I bring something for them? SO SO SO SORRY they're sick!

That was ONE SUPERDEE DUPERDEE SPEEDEEEEE FAST 14 miler! :) See you in an hour! LOVE YOU!

Dale -- Luckily I don't get sick very often. Knock on wood! Keep your fingers crossed for me.

SSF -- Nope!! They are on the mend. Rylee wants me to make her something to eat right now so I better go do that. That's a good sign!!! Can't wait to see you!

Better that they are sick now than in a couple of weeks. Can you imagine how stressed you would be then? How did the pace feel for the 14 miles?

VERY VERY VERY good point, Andy!!!! You are so right!!!! The pace felt comfortably hard the first 11 miles, but I pushed hard the last three which were quite hard.

I wish I had your mental toughness. I move out of the comfortably hard zone and give up. Excellent run.

Teena Marie, you are one fast buggar! I could barely pull that pace off for 5 miles today. You are truly amazing. Now that you are all well, the rest of us get to see just how fast you really are. AND you are going to breeze through every half marathon you run, as you run one at least 3 times a week (or more).

Stay well, keep those kids quarantined! Emma is way congested, too, I am hoping it is allergies because she has them really bad and it is that time of year.

Andy -- Neither you or Smooth give yourself enough credit!!! You have no idea how many times during a tough run I think about what you would do and how you would get through it. Seriously.

Did you decide to run the half on Saturday?

Kel --

My legs don't run nearly as many miles as yours do -- hence, they aren't as tired. When you taper it will be AWESOME!!!!! Your mitochondria levels must be busting out all over the place!!

Love you!

I have no idea what that means...

Whatever you say, you are fast! I wish Scott was in better shape for Boston, I would seriously see how long I could keep up with. I think maybe about 5-6 miles is about it!

Kel -- We ALL know that you race like no other!!! Normally I would say that if I could keep within 5 to 10 minutes of you and Scott that I would be ecstatic. BUT ... I REALLY am trying hard not to focus on my time but running a good strong race to the best of my ability. I am really looking forward to it.

PLUS ... you are in Wave One ... I am in Wave Two, so you will cross the finish line a LONG time before I will!! Pave my way, Baby, and sprinkle the path with good Kelli vibes!!! :)

Well then, when you pass me, give me a good ole smack on the butt!

Now, be a good girl and go check Burt's blog as Rhett suggested!

That workout alone suggests sub 3:30.

Another speedy Teena workout - watch out Bazooka!! Teena's ready to tag in, and she's faster than a speeding bullet, and ready to take on all of Boston!

SSF ~ THANK YOU THANK YOU THANK YOU for working on my leg today and for the fun giggles!

I just think you are the GREATEST!!!! Not only are you training/running smart, you are taking it to a higher level. It is SO EXCITING to watch you running faster, reaching your potential and all the while enjoying this sport. You are doing so well with school. I admire the way you're nurturing and teaching your children. THANKS for sharing your AWESOMENESS with me!!! I LOVE LOVE LOVE YOU SOOOOO MUCH!!! :)

Have a fun rest of the spring break!

Paul -- Not going to worry about that right now! Just excited to be running it!!! :)

Rachel -- As always, you make me laugh!!!

SSF -- It was my pleasure. BUT ... I am very worried that we got carried away with laughter and worked on your calf muscles way too much with far too much pressure w/o realizing it. Laughter is a powerful thing!!! We should know better than to multi-task when it comes to stuff like that!!! ;)

I LOVED every second with you.

Studying now!!! (At least trying to study.)

The movie with Rylee was much better than I anticipated. We had a good time. Rylee, of course, was laughing at her cry baby mother!

I don't know how you can study so late!!!

Rylee is the sweetest girl EVER! So, it was a good cry movie?

It was for me. But I'm pretty sure I wasn't the only one crying.

It has a happy ending though?

Yes. I'm going to go into Mozarella :) and delete that last comment so I don't ruin the movie for people. Stink! I shouldn't have told you!!!! One second, let me try and do this. ;)

Did it!!! :)

:) I'm going to bed now. You should too. Don't stay up too late to study. Sweet dream! LOVE YOU!

May the bed bugs kiss you! :)

Now that I know how the movie ends I need to know what the movie was.

I read the book, so thank goodness i already knew how it ended otherwise i would have come over and kicked your fanny for ruining it for me! i bet it is a crier, all of his books/movies are! Maybe we will go see that tonight after the temple.....

Very nice run. If you keep this up, I'm going to be looking over my shoulder to see when Teena is going to pass me at Boston.

Andy -- If you don't know what movie I am talking about then I am not going to tell you! That way I didn't officially ruin it!!! You will just have to watch every movie thinking, "Hmmm ... I wonder if this guy is going to die?" How are you today? Going to your blog to see.

Kel -- Hope you are having a wonderful evening with Scott! :)

Rhett -- As if!!!! :)

I'm pretty sure I know which one it is. I'm kind of Hannah MOntana'd out so I was going to skip it anyway.

The dragon movie was darling

What are you talking about, Andy? ;)

Paul -- Yeah, yeah ... the Dragon Movie! Nice!

Isn't that who is in the movie? Maybe I guessed wrong.

Yep, Andy it's Miley Cyruss! She has such a low talking voice for such a little girl. Her laughs cracks me up!

SSF ~ Thanks for the call this afternoon! Hope you're getting plenty rest/sleep tonight! Was your car fixed?