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November 05, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 07, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.602.500.000.000.0010.10

10.1 miles total

7.6 miles on the JRP -- started out myself but ran into my physiology professor from last summer, it was fun to run a few miles with him. He is running the UVM half and then SGM. He is looking very strong and on track to BQ. :)

2.5 miles with the kids :) :) :) .

 -- 0.0 - 1.0  w/ Payton: AP - 8:37

 -- 1.0 - 1.5 w/ Payton, Oliver and Sophia: AP - 10:39

 -- 1.5 - 2.0 w/ Oliver and Sophia: AP - 10:39

 -- 2.0 - 2.5 w/ Sophia: AP - 9:52

** The best part of summer is running with my kids!!! The boys need new running shoes, we'll go shopping for them today! :)

Adidas Boston Classic #8 Miles: 10.10
Comments
From KP on Mon, Jun 07, 2010 at 11:10:41 from 65.208.22.26

you got an early start this morning!

From DonGardinero on Mon, Jun 07, 2010 at 11:13:24 from 75.162.162.73

Sounds like a lot of fun. Nice job.

From RivertonPaul on Mon, Jun 07, 2010 at 11:21:53 from 70.198.34.212

Fun

From Smooth on Mon, Jun 07, 2010 at 11:49:11 from 174.23.172.155

SSF ~ :) :):):):). That puts a smile on my face! where were Rylee and Livvy?

Love and miss you!

From Teena Marie on Mon, Jun 07, 2010 at 12:18:08 from 174.52.45.85

KP -- I always feel better when I get my run in early. :)

Dale and Paul -- Thanks!! It was fun. At least the miles that I was running with others, especially my kids! :)

SSF -- Rylee and Livvy decided they needed more beauty sleep. Silly girls! :)

From Teena Marie on Mon, Jun 07, 2010 at 12:18:48 from 174.52.45.85

Oh yeah, SSF, what is our plans for packet pick up and traveling? Love and miss you too!! :)

From Kathie on Mon, Jun 07, 2010 at 12:45:04 from 63.248.105.188

Running with the kids... how fun!

From Andy on Mon, Jun 07, 2010 at 14:54:35 from 159.212.71.199

What a perfect way to start the day.

From Rhett on Mon, Jun 07, 2010 at 18:04:46 from 74.32.223.102

Nice run. Now take it easy so you can have a great, injury free, fun race on Saturday.

From Smooth on Mon, Jun 07, 2010 at 18:09:49 from 174.23.172.155

SSF ~ I will PM you!

From Teena Marie on Mon, Jun 07, 2010 at 22:53:31 from 174.52.45.85

Kathie and Andy -- It was a WONDERFUL way to start the day. :)

Rhett -- I'm really only hoping to finish UVM with some dignity! :) Seriously, my speed seems to be gone and my legs feel heavy and tired all of the time. I don't think I am cut out for this multi-marathoning thing ... but I am having fun! :)

SSF -- Got your PM, just responded! :)

From Kelli on Tue, Jun 08, 2010 at 00:21:00 from 71.219.93.114

School is out----YEAH (not).

We tried to go swimming today, but the pol did not open until 3:30. So, nest week they open at 12. GO GET YOUR PASS!!!

Oh, and nice RUNNING today!

From Huans32 on Tue, Jun 08, 2010 at 09:29:38 from 138.64.8.52

Awesome run TM. Might actually see you at this race during it that is. Slick is shooting for a 3:25ish so should be fun.:)

From Teena Marie on Tue, Jun 08, 2010 at 11:06:48 from 174.52.45.85

Kel --

Already bought it! Used it for the first time yesterday. I need to go by an umbrella like yours though. Might hit up Costco today to see if they have one ... and a nice comfy lounger chair too. :)

Mark --

Yeah, Slick is on fire. No way I am going to try and stay up with him. HOWEVER, am looking forward to seeing everyone at the start! :)

From Kelli on Tue, Jun 08, 2010 at 17:14:09 from 71.219.93.114

What time is the WJ pool open???? We went to the Riverton pool but they did not open until 3:30 (until next week).

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