| Member Since: Jun 01, 2008 Gender: Female Goal Type: NCAA Champ Running Accomplishments: My Personal Records are:
High School 1600 meters - 5:34 Freshman, Regions
5:30.44 Sophomore, State
5:13.35 Junior, State
4:54.68 Senior, State Champion!!!
3200 meters - 11:59.9 Freshman, State
11:50.33 Sophomore, State
11:15 Junior, BYU Invite
10:30.88 Senior, Arcadia Invitational (sea level) 10:39.23 Senior, State Champion!!!
College 1500 - 4:31, Trojan Invite 2013 3k - 9:44.01, MPSF 2012 5k - 16:34, Stanford 2013
10k - 34:46.94, Mt. SAC 2013
Half-Marathon - 1:24:30.56 (Handcart Days)
In my freshmen year, I lettered in both track and cross country. I also got the Rookie of the Year Award in cross country, and the Freshmen of the Year Award in track. At regions for XC I was 7th. At state I was 65th. In track at regions I placed 3rd in the mile and 2nd in the 2 mile. At state I was 17th in the mile and 13th in the 2 mile.
Sophomore year I was a cross country captain and I lettered again. I was 3rd at regions and 12th at state. At track regions I was 3rd in the mile and the 2 mile. I also anchored the winning medley relay team.
Junior year I got a stress fracture about a month before the cross country season started, but made a great comeback with a 2nd place finish at regions. At state I placed 6th, and I broke 19 minutes for the second time in my racing history. Team captain again. In track I shattered my old PRs and was doing well until I got a stress reaction. After 3 weeks off I built my strength back up and performed well at state, earning 4th in the 1600 and 5th in the 3200. After that, I was invited to the Great Southwest Track Meet in Albuquerque, where I took 5th.
My senior year in cross country I was a captain again, this time with Amanda and Natalie. This season I was injury free so I got to run competitively at invites. At state I took 3rd. At Footlocker Western Regionals I outkicked a girl on the track to finish 10th, which qualified me for nationals the next weekend. I beat both of the girls who had beat me at state in that race. At nationals I took 22nd and beat 6 of the girls who had beat me at regionals. Going into the outdoor season the first Invitational I attended was the Davis Super Meet where I qualified for state in the 1600 and the 3200, and I broke the meet record for the 3200 in an 11:01.29, the previous record was an 11:17. I had a strong finish to my senior season and finally claimed a state title. I ran the fastest 1600 and 3200 at state for any division, claiming the double crown in those events, and earning the athlete of the year award :) Now in college, I run for the University of Utah. I lettered my freshman season of cross country, and made it to regionals in the 5k in track. Sophomore year I improved in cross country. In track I raced the 1500, 5k, 800, 10k, and the mile of the DMR before repeating the 5k at conference and then the 10k at regionals. Placed 28th behind a lot of seniors... so nationals next year!!
Short-Term Running Goals: Run a 5k in under 18 minutes
Win state in the 1600 and 3200
Place in the top 5 at state in the 1600
Make it to Footlocker National Championships
Make it to nationals Run sub 16:30 5k Run sub 9:30 3k Break the school record in the 10k Break the school record in the 5k Long-Term Running Goals: Be an All-American Be a conference champion Make Olympic trials
Personal: I am a junior at the University of Utah. My little sister is a freshman at Utah Valley University.
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| They Match Again Miles: 91.00 |
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| | Short easy run to Bonneville Glen for a little over 2 laps and back to get 3 miles. I am exhausted from racing and from a long day of traveling yesterday. Not to mention all of the schoolwork I have to makeup from missing last week...
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| They Match Again Miles: 3.00 |
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| | This morning I ran to Sugarhouse for a loop on the outer perimeter and home to finish with 4 miles total.
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| They Match Again Miles: 4.00 |
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| | This morning I went running with Jesse at Liberty Park. We did a lap on the outer perimeter and then a lap on the woodchips.
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| They Match Again Miles: 3.00 |
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| | This morning I went running with Jesse again at Liberty Park.
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| They Match Again Miles: 4.00 |
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| | Three miles at Liberty Park with Jesse :)
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| They Match Again Miles: 3.00 |
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| | 3 miles at Murray Park with Jesse :) We did two loops that his running group usually does, then walked back the last part of the second loop after we hit 3. :)
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| They Match Again Miles: 3.00 |
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| | 3 miles at Liberty Park on my own.
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| They Match Again Miles: 3.00 |
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| | This morning after class I went running at Sugarhouse Park with Jesse :) We did 2 laps around the perimeter, then stood in the sprinklers :)
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| They Match Again Miles: 4.00 |
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| | This morning I ran to Sugarhouse for a lap around the perimeter and then back home.
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| They Match Again Miles: 4.00 |
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| | In the evening I went for a run to wrap up a long day! I ran out 2 miles and back.
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| They Match Again Miles: 4.00 |
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| | This morning I ran up 1300s to Foothill and then over to 1700s and down. I cut through Wasatch Hollow, which was where I hit 3 miles, then I walked home from there.
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| They Match Again Miles: 3.00 |
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| | This morning I ran towards Sugarhouse and then did the cemetery loop route minus the part in the cemetery. I reached 7 at about Garfield School and enjoyed the rest of the way as a walk home :) Average running pace 7:22.
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| They Match Again Miles: 7.00 |
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| | This morning after class I ran out on 11th Ave for 2 miles and back. I thought about lifting afterwards, but decided that a burrito sounded better. :)
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| They Match Again Miles: 4.00 |
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| | This morning after class I went for a run on Foothill. I turned at 1300s and ran back along 2100e and connected back on to Foothill. Short lift afterwards.
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| They Match Again Miles: 4.00 |
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| | Took today off. My right hip/glute was bothering me. That always seems to happen a few weeks after track season ends :-P
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| | Lifted again today and then ran for 30 minutes on the underwater treadmill. My body is tired!
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| | This morning I ran to Sugarhouse for a lap around the perimeter and back home.
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| They Match Again Miles: 4.00 |
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| | 2 laps around the perimeter of Sugarhouse with Jesse. We're getting married in 1 week!!!!!!! :)
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| They Match Again Miles: 4.00 |
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| | Despite feeling sick and sleeping all day yesterday, I had a good run today! I started at Cottonwood Complex and did a loop on the road to 3900s and 1100e to 4500s back to 1300e, then did some of the old region course. Average pace was 7:27. Started feeling sick again after, so I went home and slept some more.
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| They Match Again Miles: 4.00 |
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| | This morning after class I went for a run up on Shoreline trail :) I got on the trail by Red Butte and headed towards Drycreek. On the way out I almost stepped on a snake! But I didn't because I looked down to see what that dark thing was on the trail. It was alive, I saw it's tongue move. It wasn't a rattle snake, thank goodness. It turned around and went back into the grass. I'm kind of amazed that for the many years I've been running on that trail, the only times I have ever seen snakes were last fall and today. Maybe it is a trend. Or maybe it is because I used to go a lot earlier in the mornings when it was cooler, and the snakes didn't want to come out then.
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| They Match Again Miles: 4.00 |
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| | This morning I went to Murray Park to go running with Jesse :) I did 2 laps and then added on what I needed to get to 4 making a loop by the soccer field.
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| They Match Again Miles: 4.00 |
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| | After finishing a trig exam, I went to Liberty Park for my run. I started with a perimeter lap of the park, then went out on 500e to 2100s and back to the park, then finished the perimeter lap.
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| They Match Again Miles: 4.00 |
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| | This morning I ran to 2100s up to 2100e over to 1300s and home.
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| They Match Again Miles: 4.00 |
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| | This morning I ran up 1300s to Wasatch and above the zoo. Then I ran down Sunnyside and home. Then Jesse and I got married!!!
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| They Match Again Miles: 5.00 |
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| | Tonight after class I went running with Jesse in Bountiful. We ran up to Bountiful Boulevard (so steep, and my lungs hurt so bad since I got a cold or something Sunday morning!) then to 1800s, down to Davis Boulevars, and back to our starting point. Then we did the last half mile with some of the kids. This run felt uphill both ways! It felt so good to be done. |
| They Match Again Miles: 5.00 |
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| They Match Again Miles: 91.00 |
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