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Week starting Nov 20, 2011

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Location:

St.George,UT,

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I hope to become one of the best runners I can become. I just want to improve my times and hopefully get more mileage. my main goal is just to become better than I am now.


Long-Term Running Goals:

run fast.

not slow

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.00
Total Distance
3.00

I'm bad I know! I had to be somewhere at four, so just be glad I ran at all! I know, I know, I'm only hurting myself, but I really did my best. I've decided I'm pretty much back into the swing of things, so the only thing I can blame for me not being so good is me being lazy. I'm looking forward to the footlocker trip, not so much for the footlocker race. I just want to not get last place at the race, it'd be so embarrassing.

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Total Distance
4.50

I don't really know how long michigans are.speaking of michigans, this was my first time ever doing one! I've never heard anything but awful things about them, so I was quite nervous. But it turned out to be slightly enjoyable. I don't know if it's because I don't feel all the pressure in the world to get a certain time or what, but I do push myself. I really probably could have pushed a little more, but because I had no idea how to pace myself for this work out I decided I didn't want to be dead when I got halfway through. I really hope we do those again some time, I do really like them.

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Total Distance
3.50

Thanksgiving day run was awesome! again, this is just an estimate of how far I ran, considering I'm not familiar with any runs around here in Page. I may end up running again later today, after eating, just to save myself from feeling completely fat. I ran with my sister, Deborah, because she's home from collage. Luckily Deborah isn't very out of shape, therefore I didn't need to go super slow for her, but I think at my leisurely pace, I was pushing her.

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Total Distance
11.00
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