P.V.H.S.X.C.S.T.S.

Week starting Jun 05, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSusan's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Short-Term Running Goals:

I hope to become one of the best runners I can become. I just want to improve my times and hopefully get more mileage. my main goal is just to become better than I am now.


Long-Term Running Goals:

run fast.

not slow

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00
Total Distance
3.00

Just getting started again, I'm trying to move my mileage slowly back to what I could do before the break. It was very slow today, but that will improve with time.

Comments(1)
Total Distance
3.00

today I ran the fire station 3, I was feeling alright for the most part. the hill was a lot harder than it should be, and my pace was rather slow, but hopefully when I get more comfortable with the mileage I can push my pace harder.

Comments(2)
Total Distance
4.50

The run at practice was alright. I was feeling like trash for the first half, but partway through the mile loop I started feeling really good. Again, it was a lot slower than I hope to be going. Also, when I got home I offered to go on a walk with my mom but didn't quite know what I was getting into. It ended up being another 2 miles of quick walking/running. I didn't know whether or not to count it on here, but I guess since that was about as good as I was last year at practice, I'd count it.

Comments(1)
Total Distance
3.00

Grass run today, still not my favorite thing in the world, but at least I got to run with Laney! I didn't push myself very hard for the majority of it, so I felt fine. I only did two miles, or else I would have been out there alone forever. Kids club today was a blast, I'm so glad we get to help with that!

Comments(1)
Total Distance
3.50

Todays run was out. . .yar? I don't know what to call it, sienna hills park? Anyway, I have learned that I tend to go faster, be stronger, and feel better on the second half of my run, and so that big long hill at the first part of the run was killer! But I was feeling about the best I have all summer after the bottom of the dirt hill after maverick. I got a little lost at the end because I tried following people who also didn't quite know where to go, so I ended up doing quite a bit of back tracking, circling neighborhoods, and such hence the .5.

Comments(1)
Total Distance
3.00

I ran the Arctic Circle run today with Deborah, my house to the high school, then to Arctic Circle, then back to my house. It was rough! Maybe just because I ran later in the day it was so difficult, but I was exhausted the whole time and even had to walk some. I felt pretty good though halfway back to my house, but for the most part I didn't do so well.

Comments(1)
Total Distance
20.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):