.5 warm up, 1.5 run, and 1 for kids club. Can I just say that I LOVE kids club? 1st and 2nd grade girls are the best! like if I ever do super senior next summer, I'd come on kids club days because they are a huge reason summer practice is so great! running so far is not too splendid, but no reason to worry, it's only my second day back. I want to have my run be three miles by the end of the week, so I'll probably run two miles tomorrow. and I know this isn't a running injury, but I think I'll just document it anyway: my right shoulder hurts bunches whenever I lift it, especially when I rotate it back. it may be a throwing injury and hopefully will just heal with time. |