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April 27, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Put in some pace miles to get my legs moving. Feeling fine.

For some reason everyone backing out of Striders has played with me. Clearly everyone has a reason not to do it and I don't. Ha ha makes me laugh. I always want to be where the fun is. I so wish I had a reason to do something else:) I will run it and be glad I did. The crazy snow didn't help either but looks like the weather will be fine, just cold.

Well, I took Jake K and Christi's advice and emailed the race director for UVM to see if they have a spot open for me.  After answering a couple running related questions, he gave me a complementary spot in the race! I'm in! 

Brooks Ravenna 2 Miles: 2.00
Comments
From Jake K on Fri, Apr 06, 2012 at 16:04:09 from 155.100.226.54

Go up and run fast! It will be cold... BUT it looks like an E/SE wind in the morning (tailwind!).

Those of us running Boston are actually being smart about not going :-)

Glad you got into UVM. Its an awesome race and Hyrum is so great about supporting the fast local runners. In fact he called me last night and tried to convince me to run as well. You'll be breaking into the 2:50s there, right?! :-)

From James on Fri, Apr 06, 2012 at 18:22:07 from 97.126.222.106

Good luck tomorrow. That is a good course, and it is always cold by the way.

Glad you are running UVU...I mean UVM.:)

From allie on Fri, Apr 06, 2012 at 19:14:39 from 97.126.222.108

i backed out but somehow i am back running it again, so i will see you in the morning.

you'll do great tomorrow.

From runningafterbabies on Sat, Apr 07, 2012 at 16:31:07 from 71.195.219.247

Still waiting on that race report :)... oh BTW my number is 6452. So glad to see you are getting treated like the elite athlete you are!

From Burt on Sat, Apr 07, 2012 at 16:33:09 from 72.223.93.158

6452? I'll call you.

From runningafterbabies on Sat, Apr 07, 2012 at 16:36:15 from 71.195.219.247

Aggghhh, the pressure is on.

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