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April 30, 2024

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Location:

Cottonwood Heights,UT,USA

Member Since:

May 18, 2011

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Personal Records

Aided

5k-17:01 (Halloween Half 2011)

10K-36:06 (Halloween Half 2011)

Half- 1:22 (Halloween Half/Des News/HC 2011/2013)

30k- 2:06:49 (SGM 2013)

Marathon- 3:07:18 (TOU 2011)

Unaided and (some) outdated!

400M- 1:03 (HS 2000)

800M-2:23 (HS 2000)

1500M- 4:45 (USU 2001)

3000M- 10:33 (USU 2001)

3200M- 11:24 (HS 2000)

5k- 18:10 (USU 2001)

10k-39:36 (Classic 2013)

30k- 2:09:16 (WRC 2012)

50 miler- 9:46:43 (TNF 2015)

 

Short-Term Running Goals:

2019 Tenitive Race Schedule

4/15 Boston Marathon

7/24 Deseret News 10k

 

 

Long-Term Running Goals:

I love training with others both on road and trail. I also find benefits of running solo when I need to focus and regroup.

Fun fact: Although I prefer to run outside, I don't mind the treadmill for pace accountability and for the blind assumption that I can run really fast. I have a lot of secret treadmill PR's at 0% incline:) 

Personal:

 

 

Headsweats 25% off code: Summers_running

 

 

 

I am a Mormon

 

I am married to a supportive and driven husband. Together we enjoy geocaching, hiking, camping, reading and playing games with our three rambunctious children.

Aside from running, I am a homemaker and a Mental Health Therapist. Running has given me the ability to better concert my energies between my family, faith and friends. 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Joints are all out of whack today. Not sure what's up with me. My coworkers all teased me for wearing sneaker type hills today. Walking around for 9 hours in them might have had something to do with it. At least I looked cool doing it.

So for my "workout" I walked some awkward long strides both up hill and on a flat surface to figure out and stretch my hips and ankle stuff. Weird workout that was not very telling but whatever, still good and fine for Saturday. I hear it's going to be coooooooooold. That will be awesome for my granny bod; the cold causes havoc to people like us.

Saucony Kinvara Miles: 2.00
Comments
From Burt on Fri, Apr 06, 2012 at 00:01:02 from 72.223.93.158

hills?

From Tara on Fri, Apr 06, 2012 at 08:56:56 from 75.169.137.123

Hi Burt.

From Andy on Fri, Apr 06, 2012 at 10:35:03 from 159.212.71.25

Good luck tomorrow. Looks like the storm will clear out and you should have good racing temps (maybe a little cold).

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