My husband about met his maker last night when he decided to forgo the dinner I saved for him and eat hotdogs around mid- night when he got home. If he had ran it by me, I would have told him that those hotdogs were opened over a month ago. Needless to say, he spent the night terribly sick and I layed awake feeling bad for him. Somehow, I still magaed to get close to 7 hrs of sleep, which is really good for me actually, but maybe it was the interrupted sleep throughout the night that left me feeling incredibly groggy getting out of bed.
6:30AM- Very slow miles up to Davis and to the half way point. On the way back I ran a 30 min Fartlek with 30 seconds fast/ 60 seconds easy. The last 10 mins I moved it to 60hard/60easy. None of my splits recorded because my watch kept sending a message saying all my laps were full. Whatever that means. Regardless, the effort was decent-ish.
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