11:00AM- It was wonderful to sleep in today. Angie and I had planned to run together this morning, but ended up skipping it becuase the weather wasn't looking good as of last night, so we'll get it in next week. Anyone want to join us?
So I jumped on the TM. I planned to run 10-12 steady, but ended up running out of time before I had to leave somewhere, so I sped up the last 5k in 19:11 (6:10AP) with the last mile in 5:38. The pace actually felt good, but with effort. I found my mind wandering off as the belt took my legs through the motions. This would be difficult time to get on the track for me right now. Plus, I ran at 0% incline.
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