I am training for the ragnar relay I will be running the 12th leg. I it consists of three portions a little over 13 miles. It shouldn't be that bad I am running just over a 9 minute miles right now to avoid injury.
Comments
From Sasha Pachev on Tue, Apr 15, 2008 at 13:27:17
Nice to see you back. How's your training been since then?
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