Treadmill. 6 miles. First mile warmup in 8:40. Next 5 miles in 36 minutes.
Air Pegasus 25 Miles: 6.00
Weight: 168.60
Comments
From RivertonPaul on Fri, Aug 14, 2009 at 11:51:14 from 67.42.27.114
Doing great. Really.
From Steve Piccolo on Sun, Aug 16, 2009 at 02:22:54 from 66.60.123.63
Thx, Paul!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
