I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Club track workout. Decided to just show up and not do the workout. Ran a bit with Kristen, Sarah and Amber before everyone else showed up - tons of rain. While everyone was doing speed I just put some miles in on the track. 12 total.