18 on the marathon course - met-up at the church on Bluff and went up the marathon course right above Veyo. Great group - about 40 people met at the church - I think the biggest group went up to the 13 mile point. Anyway - took the first few easy then went down to marathon pace, then caught up to Aaron and Logan and the water, then did 5:30 - 5:40 pace until I saw Kendra's group, ran with her for a while - then had a hard time getting going again. This week - I felt pretty tired the whole week. I'm not sure why, I took two days off. My throat has been a little sore so I'm probably battling a little virus. Next week 70 - 80 miles, planning on hitting tempo on tues, track on thurs and the trails 15 on sat.
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