Pretty Pumped about my new "old man" PR today. I haven't been posting in a while but wanted to record my splits down for later. My plan was to just go out as relaxed as possible and see what happens the last 6 miles. I have had cramping issues in marathon pasts and I wanted to try a couple different things - I think it worked. Here are my splits: 1. 6.23 2. 6:20 3. 6:26 4. 6:29 5. 6:23 6. 6:30 7. 6:59 8. 6:57 9. 6:20 10. 6:37 11. 6:44 12. 6:34 13. 6:34 - Half about 1:25'ish 14. 6:35 15. 6:55 16. 6:31 17: 6:32 18. 6:33 19. 6:33 20. 6:22 21. 6:02 22. 6:12 23. 6.21 - slowed for water
24. 6:14 25. 6:12 26. 5:56 - Thanks to Jeff MC coming and running with me the last mile!! 27. last .28 - 5:48 pace average
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