St. George Running Center - Run For Life.

Utah Valley Marathon 2013

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.0026.200.000.0061.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.000.000.000.0035.00

Weekly miles before UV Marathon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: Utah Valley Marathon 2013 (26.2 Miles) 02:42:49, Place overall: 6, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0026.200.000.0026.20

Splits:

6:02

6:00

5:59

6:00

6:06

6:03

6:02

6:27

6:33

6:11

6:01

6:18

6:19

6:12

5:55

6:14

6:25

6:08

6:13

6:21

6:22

6:10

6:03

6:11

6:25

6:25

1:58 (6:28)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
35.0026.200.000.0061.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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