St. George Running Center - Run For Life.

The Spectrum 10k

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Race: The Spectrum 10k (6.2 Miles) 00:36:28, Place overall: 10, Place in age division: 4
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Spectrum 10 -blaw, blaw, blaw.

Good race - just not to exciting race for myself.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Mike Warren on Tue, Mar 18, 2008 at 07:07:41

Well, it's time to get excited then! Pretty good time, considering you just show up without proper training, for you anyway. Your Blah, Blah, Blah days, are better than most peoples "GLORY DAYS"!!!

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