I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Pretty happy about the workout today. Dropped 7 sec/mile faster from last week's 9 mile tempo.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From scotthughes on Tue, Aug 10, 2010 at 10:25:05 from 209.33.211.3
Very strong Steve! Temps were awesome this morning
From Dustin on Tue, Aug 10, 2010 at 10:36:25 from 204.113.48.77
Nice job Steve, very consistent with those splits.
From Superfly on Tue, Aug 10, 2010 at 11:02:59 from 208.117.127.110
That's two solid tempos back to back the last two weeks. Your moving in the right direction big guy.
Good job!
From Holt on Tue, Aug 10, 2010 at 11:33:13 from 204.113.55.41
You're moving man!
From RUNNMAN on Tue, Aug 10, 2010 at 18:34:38 from 64.255.88.127
Good job Steve. Stay consistant.
From Adam RW on Wed, Aug 11, 2010 at 08:32:05 from 155.101.152.123
You're showing Clyde up. 7sec/mi! At that rate...
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
