St. George Running Center - Run For Life.

November 15, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.009.000.000.0015.00

Great work out this morning with Clyde, Dustin, Dave, Logan, Bill and James. 9 mile tempo with 6 miles of warm up and cool down.

6:14, 6:23, 6:11, 6:17, 6:17, 6:12, 6:12, 6:16, 6:06


 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Bill on Tue, Aug 03, 2010 at 10:47:20 from 168.179.180.160

Nice one Steve. you got faster at the end!

From Bill on Tue, Aug 03, 2010 at 10:58:28 from 168.179.180.160

LOL I am Beautiful and so are you! "Except WildBull" That's it I get free shipping now! LOL.

From Superfly on Tue, Aug 03, 2010 at 12:36:23 from 208.117.127.110

Great job this morning Steve. That may be one of your best workouts in awhile.

From Dustin on Tue, Aug 03, 2010 at 14:02:26 from 209.33.243.131

Very nice workout Steve. You've been running really well lately.

From Holt on Tue, Aug 03, 2010 at 16:22:40 from 75.169.90.161

Great job Steven - that was a killer workout with perfect pace.

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