St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Jul 13, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.200.000.000.0020.20

AM - Went out early and got an easy 15 done out to the dino park.  I had a hard time getting into any type of groove - in fact I don't think I ever did. A lot of people out this morning on the path.  Saw Scott H. and chatted with him for a bit.  Also, my hami started acting up a bit towards the end.15 miles.

PM - Went out this evening - pretty hot out.  5.25 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Ben VanBeekum on Mon, Jul 13, 2015 at 09:23:47 from 199.190.170.30

Great way to start the week! You are killing the mileage this month! Love it! I hope you are doing well Steve.

From Steve Hooper on Mon, Jul 13, 2015 at 15:19:15 from 75.162.86.109

Thanks! I'm just trying to get thing going for SG this year. You're look'n strong as well. Are you coming down at all in the next while?

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