I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - - Mayors loop extended. Felt good for the first 7 then my back and hips were getting tight. I didn't spend any time stretching after the run yesterday, packed everything up and drove in the car for a few hours. I plan on taking some tim today to get things worke out. 11 miles
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Mon, Jul 21, 2014 at 11:28:26 from 64.255.82.224
Way to get the week going. youratiger
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