St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Sep 09, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

AM - Got to the morning club run a little early and got in 1/2 mile. Richard and I waited around a few minutes and nobody else showed so we took off. Ended up doing 6.5 miles.  Just took it easy and chatted. 7 miles.

AM2 - Came home and help the kids get ready and took Isaac to school. Then went backout and did anoth 11 around the river tempo loop. Still really humid out.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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