I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Nice run this morning with Quadsimodo! Listen to some 80's tunes and solved all the world's moral dilemmas. Out 7.5 and back on the BP with a 3 mile tempo (5:32, 5:38, 5:38). 15 miles
Night Sleep Time: 0.00
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