St. George Running Center - Run For Life.

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSteve Hooper's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Sep 12, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
25.000.000.000.0025.00

Good run w/ the BOYZ!! Parked at the finish-line and drove up 23 above Brookside and parked the car. 1st 13 miles were about 7:25 pace. Last 10 felt good kept about a 6:05 average until the last three then dropped it down to 5:45 - 5:49 to the finish. Felt good to push the last three. Very happy with how I felt.

Scott then drove me up the course about 1 1/2 to meet Kendra and I ran in with her to the park and we did a light jog around the park after.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Sat, Sep 12, 2009 at 13:18:23 from 208.117.127.110

Steve good job today. You looked "fresh" this morning. Like the Prince or cool not like rested.

Way to finish a solid training run.

From Mike Warren on Sat, Sep 12, 2009 at 13:22:36 from 208.117.124.133

Steve, awesome run! I think Clyde is getting "fresh" with you, lol. Hey, great to see you again.

From Jon on Sat, Sep 12, 2009 at 13:30:11 from 75.169.155.86

25 mile practice run? Wow.

From RivertonPaul on Sat, Sep 12, 2009 at 18:20:59 from 75.169.26.101

Nice practice.

From Dustin on Sat, Sep 12, 2009 at 22:21:04 from 209.33.192.10

Good job today Mr. Hooper

From Jon on Sat, Sep 12, 2009 at 22:55:05 from 75.169.155.86

Solid mileage this week.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: