St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Aug 17, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.750.000.000.0020.75

AM - 20+ miler from Coral Canyon to Bloomington.  Nice solid run with a great group.  It was fun chatting with everyone and shooting the bull.  Run with Dustin, James h., Justin S. who I hadn't run with for some time. Also, ran with Craig C., John B., Richard W. and Ben K.  It was fun having a good size group.  The temps were a little warm towards the end and I was happy to be done.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Sat, Aug 17, 2013 at 14:12:25 from 74.211.21.81

Solid week bra!

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