I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Met Michael for a little Zen area run. Ran over to meet him. He dragged me around for about 9.5-10 miles. He was making me feel like I had never run before - dragging my up and down the hills like a ragdoll. I need to spend a little bit of time on my hipflexors tonight. 13 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Mon, Aug 11, 2014 at 13:58:52 from 64.255.82.224
Good job on Saturday. Hope your feeling better this week. #bossman
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