St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Jul 25, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

Great run with Dave. He wrote a nice description of the run - Check It Out.

The Rattle Snake run-in was quite nerve racking - Dave had to throw everything he could find at the snake.  The best hit was the 2" thick stick in the head - which still didn't move the snake.  We ended up going  around the snake to the right and Dave squirted water on it until it moved off the trail. 

 For the week I was a little low on the miles - but I plan on hitting it hard next week.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Vis on Sun, Jul 26, 2009 at 18:05:36 from 64.255.93.37

Thanks for the visual. Looks like a very cool run.

From Adam RW on Sun, Jul 26, 2009 at 19:13:47 from 98.202.223.65

Is that a phone pic?

From Superfly on Sun, Jul 26, 2009 at 19:44:04 from 208.117.127.110

For the fact that you guys saw that snake... I'm glad I didn't come.

From Holt on Sun, Jul 26, 2009 at 20:12:10 from 75.169.57.203

Clyde, that is exactly what I thought you would say!

Good times - making memories.

Steven, I did further research and found out that we were on the right trail to go up the mountain - it just comes down into the brush for awhile (but obviously needs to be maintained) then heads up the mountain not too far from where we turned.

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