St. George Running Center - Run For Life.

December 25, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.250.003.000.0022.25

AM - 19 with Logan and Dave. Did 6 miles of tempo - My SI joint really acted up and ended up only doing about 3 miles worth. IT really sucked, I'm pretty tired of this thing acting up. 19 miles back to the store and I ended up extending it 3.25 to make it 90+ for the week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Sat, May 11, 2013 at 11:04:25 from 74.211.21.81

Your working hard man. Good job!

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