I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
PM - No run this morning. I got home last night at 7pm, laid down at 8pm then woke up at 7am. I honestly can't remember the last time I slept that long. I decided to just take the morning off and run tonight.
Ended up running home from the store. My SI joint was acting up so I didn't push too hard. 8 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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