I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Went out with Kendra and ran the Guacamole Trail and checked out where the aid station is going to be for the Zion 100. Ended up running a total of 13 miles. That portion of the trail is not quick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Adam RW on Sat, Mar 30, 2013 at 23:32:39 from 67.171.121.150
Nice mileage this week. And nice tempo the other day...
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