St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Feb 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.000.000.000.0022.00

Mill Creek Trail to the Mustang Ranch Trail and back two times. Fun times! Really slow for me but I got through it. I think it's going to be a good jump start for my Squaw Peak Training as Kamm said the other day "it's crunch time" only 104 days left.  The first loop my ankle was bugging again a little but didn't notice it on the 2nd loop.

Two 11 mile loops from D. Holt's house. James, Nate, Dave and I.

Asics 2140 Miles: 22.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From wildbull on Sat, Feb 21, 2009 at 16:16:35

Very nice Steve, You Rock.

From JamesH on Sat, Feb 21, 2009 at 23:06:49

Its good to see the cougars didnt eat you.

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