I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Early morning tempo with the club - great group for the first day. Ended up not doing well at all and just turned it into a tinman tempo. My legs just were not going. Very happy to get out and get it done however. 9 miles.
PM - Had a free hour and went out for another 6 miles.Loop from the store.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Tue, Jan 07, 2014 at 09:12:58 from 74.211.21.81
Nice work. Good start to the week!
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