St. George Running Center - Run For Life.

November 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.

St. George Running Center

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2140 Lifetime Miles:						172.00
Asics 2140 2-17-09 Lifetime Miles:						36.00

Sat, Nov 15, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.23	0.00	0.00	0.00	14.23

Met up with Kamm at the Jacob Hamblin home to go out and run one of Kamm's looped trail runs. From the Hamblin home we took his jeep up the dirt road about two miles up to the trail head.

Great run with some decent climbing. We kept a nice steady trail pace with one 6.1 mile loop clockwise then switched it for our second loop and short water stop. At the end we extended the run about 10 min to make is two hours.

Here's the map to where we ran.

http://www.mapmyrun.com/route/us/UT/St%20George/305261629318

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Kamm on Sun, Nov 23, 2008 at 22:48:12

It was nice to have someone to run that trail with. I almost always run alone, so it was cool to have you there to babble with. I bet you didn't think that I could ramble for 2 hrs. straight!

From bundy on Sat, Dec 20, 2008 at 17:04:06

Hey Steve,

Whats goin on? Just wondering if those new balance had come in? Hope all is well.

brent

From scotthughes on Sat, Jan 17, 2009 at 16:11:10

Steve,

Great job today....I know your were hoping for better but you still did great. Thanks for your encouragment over the last few months. It has really helped me to be motivated to better my times.

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