St. George Running Center - Run For Life.

December 24, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Fri, Apr 04, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

It's so nice out in the mornings right now. Easy 7.5 to the store.

Decided not to run my evening run - it was kinda weird my heart actually felt fatigued so I came home and slept for a little while (I never take naps). I'm not sure if it's from stress or just fatigue - possibly both.  I have felt like this before however while increasing my conditioning.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Fri, Apr 04, 2008 at 11:35:48

Good job Steve. Finish the week off like a champ.

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