St. George Running Center - Run For Life.

April 28, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Sat, Apr 26, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.754.000.000.0019.75

Great run today with Bill, Dustin, Ken and Sasha. 20 mile Kayenta loop from the store.   I had a hard time getting going at first, but finally started rolling. First half pretty easy then started pushing the pace coming out of Kayenta.  I wish i would have had my Garmin but, once again it wasn't charged.

After we started pushing for about the pace with Ken and Sasha for about 4 miles my right ham started acting up a little. I think I was still feeling some of the backlash from my Thurs tempo workout.

Really happy with the run. I just wish I wouldn't have had the leg issue. Looking forward to the Hurricane Half next week.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Mike Warren on Mon, Apr 28, 2008 at 02:46:03

Well, what can I say? You are really doing awesome!! Hope all is well, keep up the good work.

From MarcieJ on Thu, May 01, 2008 at 13:37:02

Hey Bill said we could ride over with him to the race.

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