St. George Running Center - Run For Life.

November 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.

St. George Running Center

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics 2140 Lifetime Miles:						172.00
Asics 2140 2-17-09 Lifetime Miles:						36.00

Mon, Jul 06, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.15	0.00	0.00	0.00	18.15

Got up early and hit the road. Went up to the Store, down to the river trail, to river rd, to 1440 S. over to the fields, up 300W. and back to the house. Felt Great. A little tight at first but I was fine after about 2 miles.

Got back out in the evening and did another 4 - almost got attacked by a stupid dog. Just about threw my hip out trying to kick it as it came at me. I think I'm going to run by that same house tonight with my putter - hopefully it comes out again :-o . . did I just say that out-loud.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From Holt on Mon, Jul 06, 2009 at 21:01:26 from 75.169.57.203

good job on the run - and the blogging!

From Adam RW on Mon, Jul 06, 2009 at 23:13:15 from 98.202.223.65

Hope you are fully recovered. Thanks for getting those shoes out. They arrived today. Always great sending my business your way.

From JamesH on Wed, Jul 08, 2009 at 00:08:22 from 75.169.145.251

Let me know which house that dogs at cause if its the same one im trying to kill (i mean wanting to nicely talk to the owner about having it kept on a chain) we could gang up on the stupid thing

From Steve Hooper on Wed, Jul 08, 2009 at 22:20:45 from 209.33.254.93

The house is on the north corner of 300 E. 200 N. here's a link.

http://maps.google.com/maps?f=q&source=s_q&hl=en&geocode=&q=washington+ut&sll=37.0625,-95.677068&sspn=40.137381,92.900391&ie=UTF8&ll=37.134058,-113.504949&spn=0.002472,0.00567&t=h&z=18

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